I'm the founder and director of 'Replenish: Acting on Mental Health', a mental health organisation with a non-clinical approach to educating and empowering individuals, communities, schools and workplaces.
'Replenish' and 'The Red Dutchess' are my response to the lack of mental health awareness I experienced when I was growing up and dealing with what was later diagnosed as O.C.D.
The Red Dutchess is a platform and an outlet for me to exhibit how one can live a full life whilst living with "the tenth most debilitating disorder in the world" (World Health Organisation).
So, I encourage you to stick around to see how my unrelenting hope and determination in the face of mental suffering motivates me to live my best life.
Here's to Making Waves.